May 6 at 10AM in the Ohana Room behind Johnny's Restaurant:

Join Carolyn Silan, PT for May’s Beverages and Body Talk: Posture & Pain Relief - Tips for Everyday Comfort ! You will learn simple posture tips that can make a big difference in how you feel every day. Enjoy tea, chat, and explore small changes that ease pain and boost comfort—wherever life takes you.

FB Event RSVP: https://www.facebook.com/share/18iSA8tz5J/ 

June 3 at 10AM in the Ohana Room behind Johnny's Restaurant:

Join Carolyn Silan, PT in June for Beverages and Body Talk: Maintaining Strength and Balance! You will explore simple ways to stay strong, steady, and confident at any age. You’ll learn gentle movements and daily habits that support balance, prevent falls, and keep you feeling empowered in your body.

FB Event RSVP: https://www.facebook.com/share/14uY6sUfoxc/