Meet Carolyn Silan, PT

Meet Carolyn Silan, PT

A Commitment to Excellence

With a Touch of Good Fortune

I’ve always had a caring nature, and when you combine that with a deep drive to be the most effective Physical Therapist I can be—and a personal health journey that’s taught me a lot over the past six months—you get someone truly committed to results. My path in Orthopedic Physical Therapy has been shaped by dedication, a little good fortune, and more than a few serendipitous moments. It’s been a journey, and it’s made me better—

for myself and for you.

A Lifelong Learner with a Serendipitous Start

I’ve always loved to learn—every patient and even my own injuries have taught me something valuable. From day one, I dove into Physical Therapy education with passion, especially in orthopedics, going well beyond the coursework because I was genuinely curious. After PT school, I didn’t stop; I sought out extensive continuing education and long-term training programs to truly master orthopedic care.

But my path into Physical Therapy was far from typical. With a rough academic start at UC Davis and a GPA that wasn’t anywhere near competitive, getting into PT school felt almost miraculous. Thanks to early experience as a Physical Therapy Assistant and a well-timed opportunity, I earned my place at CSU Sacramento—and never looked back.

Now, I’m so grateful to use this journey—every challenge, lesson, and bit of serendipity—to provide expert care and help my patients heal with confidence and success.

Opportunities Lined with Good Timing and Great Support

At graduation, I was seven months pregnant and searching for a full-time job. My final clinical was at an all-female clinic—two other therapists were also expecting. Thankfully, they hired me! We were able to stagger our maternity leaves, and I started my career in a truly supportive, collaborative environment. Monthly in-service trainings allowed us to share what we learned from continuing education—and teaching it made it stick even more.

A year later, I moved back to the Central Valley to be near family. By chance, I landed in Folsom—just around the corner from a Manual Therapy Training Center offering a year-long program in the Norwegian approach. With my mom’s amazing support, I was able to attend weekly classes and monthly weekend sessions while she spent time with her grandson. It was a life-changing opportunity I’ll always be grateful for.

Over the years, I was fortunate enough to be able to learn from other experts whom I admire in the field of Orthopedic Physical Therapy.  Living a couple of hours from the San Francisco Bay Area allowed me many opportunities to study from the best.  I learned the Australian approach to Manual Therapy at the renowned Kaiser Hayward, California. I enjoyed being entertained as I learned some amazing techniques by Brian Mulligan who pioneered Movement-based Joint Mobilization. Michael Shacklock, DipPhysio, MAppScMPT, FACP, and Founder of Clinical Neurodynamics and Advanced Clinical Neurodynamics taught me about the specifics in treating the nervous system.  I have a prized picture with now 86-year-old, Shirley Sahrmann, PT, PhD, FAPTA who pioneered Movement System Impairment Syndromes.  And, what I believe to be one of the most effective therapeutic interventions ever, Myofascial Decompression™, which is cupping with specific movements performed simultaneously, I learned from it’s Founder, Christopher DaPrato, DPT, SCS, CSCS, PES with the University of California, San Francisco.  I have since taken that technique to a higher level of effectiveness with functional movements performed rather than just one muscle group being activated, for example, sit-to-stand or walking with cups applied rather than, say, simply tightening your quadriceps muscle (good things are learned when the therapist needs to be a patient!). The initials after my name are from certifications, first as a Certified Strength and Conditioning Specialist in 2003 and a Certified Ergonomic Assessment Specialist in 2005.

I have embarked on my own health journey over the last several months and have learned so much!  I have suffered dozens of whiplash injuries and concussions over the years as well as fighting an auto-immune disorder.  This has led to multiple areas of severe myofascial restriction (see my current newsletter on this website for more information on myofascia) as well as severe muscle cramping usually in the wee hours of the morning and almost always in my right calf.  I’m sure many of you can relate to this misery!  I even get muscle cramps in my eyes!  I turned myself loose with all kinds of self-treatment tools and techniques and learned how to maximize the results of these techniques that I have taught others over the years, now applied to myself.  I developed many techniques out of necessity for my own healing journey!

Proficiency with all of these techniques and interventions I have honed over time sets me apart from other Physical Therapists. As an athlete and fitness enthusiast myself, my practice stems from my passion for whole-body wellness. I am here to help you live your best life, with your healthiest body! You, too, can let over 30 years of experience as a bodyworker help you to feel your best!

WE ARE HERE TO HELP