Is Your Stretching Actually Working? The Science of Stretching + NeuroStretch Method

Name: Is Your Stretching Actually Working? The Science of Stretching + NeuroStretch Method
Start: 2026-03-17
Location: Community Room, Waikoloa Village Association

Tuesday, March 17, 2026
4:00 PM – 5:00 PM
Community Room, Waikoloa Village Association68-1792 Melia St, Waikoloa Village, HI 96738(across the breezeway from Johnny's Restaurant)

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Whether you’re super active or sedentary, a weekend warrior, desk worker, or dealing with chronic stiffness—this class is for you!

Most of what you’ve been told about stretching is WRONG — come learn what actually works and experience the NeuroStretch Method firsthand. Prevent those pesky aches and pains with stretches you can do at home!

Enjoy stretching and have lasting benefits!