Pelvic Health Therapy for Women & Men

Pelvic health issues are common — but they’re not something you have to “just live with.” Whether you’re struggling with pelvic pain, incontinence, prolapse symptoms, core weakness, or post-surgical recovery, Pelvic Health Therapy at Therapeutic Connection is here to help you regain control, comfort, and confidence in your body.

With over 30 years in Physical Therapy — more than 25 of them licensed — I provide discreet, one-on-one pelvic therapy sessions that address the root causes of dysfunction. With a holistic approach that combines gentle manual therapy, targeted exercises, and education, we’ll work together to restore strength, mobility, and function in your pelvic floor and core.

Common pelvic health issues I treat

For women:

• Pelvic pain & myofascial restrictions
• Urinary incontinence or urgency
• Pelvic organ prolapse support
• Postpartum core & pelvic floor recovery
• Diastasis recti (abdominal separation)
• Painful intercourse (dyspareunia)
• Menopause and senior women’s pelvic health
• Hip, low back, and sacroiliac pain linked to pelvic dysfunction

For men:

• Chronic pelvic pain syndrome (CPPS)
• Pudendal neuralgia & nerve entrapment
• Urinary leakage or urgency (incontinence)
• Post-prostatectomy continence training
• Erectile dysfunction (ED) related to pelvic floor dysfunction
• Groin, hip, and low back pain
• Core weakness and postural compensation patterns

What to expect from Pelvic Health Therapy

• Comprehensive assessment — evaluation of pelvic floor muscle function, posture, core engagement, breathing patterns, and movement habits.
• Manual therapy techniques — gentle, hands-on release of muscle tension, fascial restrictions, and nerve sensitivities.
• Pelvic floor & core strengthening — tailored exercises to rebuild support, improve control, and reduce strain on your pelvic floor.
• Bladder and bowel function strategies — techniques and education for improving continence and reducing urgency.
• Post-surgical recovery support — guidance for safe, effective recovery after procedures like prostatectomy, hysterectomy, or pelvic repair surgeries.
• Pain reduction & body awareness — breathwork, movement retraining, and nervous system regulation techniques to relieve discomfort.
• Private, compassionate care — one-on-one sessions in a comfortable, professional environment where you are always respected and heard.

Who can benefit?

• Women experiencing postpartum pelvic issues, prolapse, or pelvic pain.
• Men recovering from prostate surgery or dealing with incontinence.
• Individuals with chronic pelvic, hip, or low back pain linked to pelvic floor dysfunction.
• Anyone seeking to improve core strength, posture, and overall pelvic health.

Take control of your pelvic health

Pelvic dysfunction can affect your quality of life, but it’s highly treatable with the right approach. My goal is to provide you with expert, compassionate care that addresses your concerns and empowers you to move, live, and feel better.

“Carolyn is a true healer and has taught me some new things about my body that other body workers missed previously, giving me some insight into why I wasn’t getting any better despite other rehab exercises. I am looking forward to my future sessions with her to target my elbow, shoulder, and pelvic floor.” — Yeu Jin Y.

Disclaimer: The information provided here is for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a licensed healthcare provider or Physical Therapist before making changes to your diet, exercise routine, or supplement regimen. If you experience any pain, discomfort, or adverse effects while following any of the suggestions mentioned, discontinue immediately and seek professional guidance. Your health and safety are our top priorities.